Program

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LUNI

Ora 11:30 – Burn fat fast/50 min(IN SALA MICA) – Nadia

Ora 12:30 -Kangoo Avansati/50 min(IN SALA MICA) – Nadia

Ora 17:10-Kangoo Kids/50 min(IN SALA MICA ) – Dina

Ora: 18:20 – Bosu Cardio/50 min(IN SALA MICA) – Dina

Ora 18:10 – Kangoo Jumps/50 min(IN SALA MARE) – Nadia

Ora: 19:10 – Kangoo  Avansati /50 min(IN SALA MARE) – Nadia

Ora 19:20 -T.M.Upper Body/50 min(IN SALA MICA) – Dina

Ora 20:20-Kangoo Incepatori/50 min(IN SALA MICA) – Nadia

Ora 20:10 – Capoeira Aerobic/50 min(IN SALA MARE) – Dina

MARTI

Ora 13:10 – Burn fat fast/50 min(IN SALA MICA) – Dina

Ora 14:10 -Rebound AAS-Combat Jumps/50 min(IN SALA MICA) – Dina

Ora 15:10  – Capoeira Aerobic/50 min(IN SALA MICA) – Dina

Ora 17:10 – T.M.Upper body – T.M. Low Body/50 min( IN SALA MICA) – Dina

Ora: 18:10 – Capoeira Aerobic/50 min(IN SALA MARE) – Dina

Ora: 19:10 – Kangoo Avansati/50 min(IN SALA MARE) – Nadia

Ora 19:20 – Burn fat fast / 50 min (IN SALA MICA) – Dina

Ora:20:10 – Rebound AAS – Interval Jump/50 min(IN SALA MARE) – Nadia

Ora: 20:20 – By step/50 min(IN SALA MICA) – Dina

MIERCURI

Ora 11:30  – Bosu & legs/50 min(IN SALA MICA) – Nadia

Ora 12:30 – Kangoo Avansati/50 min(IN SALA MICA) – Nadia

Ora:17:10-T.M. Upper Body-T.M. Low Body/50 min(IN SALA MICA) – Dina

Ora: 18:20 – Bosu&Abs/50 min(IN SALA MICA) – Dina

Ora 18:10 – Kangoo Jumps/50min(IN SALA MARE) -Nadia

Ora: 19:10 – Kangoo  Avansati/50 min(IN SALA MARE) – Nadia

Ora 19:20 – T.M.Low Body/50 min(IN SALA MICA) – Dina

Ora 20:10 -Rebound AAS- Combat Jump/50 min(IN SALA  MARE) – Dina

Ora 20:20 – Kangoo Incepatori/50 min(IN SALA MICA) – Nadia

JOI

Ora 13:10 – T.M Low Body-T.M. Upper Body/ 50 min (IN SALA MICA) – Dina

Ora 14:10 – Military Style/50 min(IN SALA MICA) – Dina

Ora 15:10- Pilates/50 min(IN SALA MICA) – Dina

Ora 17:10 – T.M.Upper Body – T.M. Low Body(IN SALA MICA) – Nadia

Ora: 18:10 – Bosu & legs /50 min(IN SALA MARE) – Nadia

Ora: 19:20 – Kangoo Incepatori/50 min(IN SALA MICA) – Nadia

Ora 19:10- Capoeira Aerobic / 50 min (IN SALA MARE) – Dina

Ora 20:10 – -Rebound AAS- Total Body Jump/50 min(IN SALA MARE) – Nadia

Ora 20:20 – Burn fat fast/50 min (IN SALA MICA) – Dina

VINERI
Ora 11:30 – Rebound AAS – Total Body Jump/50 min(IN SALA MARE)

Ora 12:30 – Kangoo Avansati/50 min(IN SALA MARE)

Ora:17:10-Kangoo Kids/50 min(IN SALA MARE)

Ora: 18:10 – Bosu/50 min(IN SALA MARE)

Ora: 19:10 – Kangoo Avansati/50 min(IN SALA MARE)

Ora 20:10 -Burn fat fast/50 min(IN SALA MARE)

SAMBATA

Ora 10:10 -T.M.Upper Body/50 min(IN SALA MARE)

Ora 11:10 – Capoeira Aerobic/50 min( IN SALA MARE)

Ora 12:10 – Rebound AAS – Combat Jump/50 min(IN SALA MARE)

Ora 13:10 – Pilates/50 min(IN SALA MARE)